What is the Difference Between Self-esteem and Self-efficacy?
🆚 Go to Comparative Table 🆚Self-esteem and self-efficacy are two distinct concepts related to an individual's sense of self-worth and confidence. Here are the key differences between the two:
Self-esteem:
- Refers to how you feel about yourself, whether or not you like or respect yourself.
- Based on your inner thoughts and beliefs, and frequently influenced by outside factors like other people's comments or situations.
- Affects your overall sense of self-worth and identity.
Self-efficacy:
- Refers to how confident you feel in your ability to make a difference or achieve a specific goal.
- Based on your perception of past experiences that have gone well, which then affects how confident you feel in the future.
- Affects your ability to perform a specific task or achieve a specific goal.
In summary, self-esteem is focused on how much value you put on yourself, while self-efficacy is about how capable you believe yourself to be. Both self-esteem and self-efficacy are important for developing a positive sense of self and achieving success.
Comparative Table: Self-esteem vs Self-efficacy
The main difference between self-esteem and self-efficacy lies in how you feel about yourself and your ability to achieve goals. Here is a table comparing the two concepts:
| Aspect | Self-Esteem | Self-Efficacy |
|---|---|---|
| Definition | The evaluation of oneself, one's worth, and likability. | The belief in one's ability to achieve specific goals or complete tasks. |
| Origin | Based on inner thoughts, beliefs, and often influenced by external factors. | Based on past experiences and perception of one's abilities. |
| Influences | Judgments and evaluations about oneself. | Judgments about one's ability to perform tasks. |
| Affects | Overall sense of worth and emotional well-being. | Confidence in specific situations and domains. |
| Interconnected | Self-esteem can influence self-efficacy, and vice versa. | Self-efficacy and self-esteem can both influence self-concept. |
In summary, self-esteem is a measure of how you feel about yourself, while self-efficacy is your confidence in your ability to achieve specific goals or complete tasks. Both concepts are important for emotional well-being and success, and they can influence each other.
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