What is the Difference Between Cornmeal and Corn Flour?

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Cornmeal and corn flour are both made from milled, dried corn but differ in texture and processing. Here are the main differences between the two:

  • Texture: Cornmeal is coarsely ground, resulting in a gritty texture, while corn flour is finely ground, giving it a smooth and fine texture.
  • Processing: Cornmeal and corn flour are whole grain flours made from whole corn kernels. Cornmeal is typically made from dent corn, which is easy to mill due to its soft starch and has a more obvious "corn" flavor. Most commercial cornmeal is made from either yellow or white dent corn and milled via steel rollers, resulting in a uniform texture. Corn flour, on the other hand, is similar to cornmeal but finer in texture.
  • Culinary Uses: Cornmeal is commonly used in dishes like cornbread, while corn flour is often used in gluten-free recipes. Polenta, which is very similar to cornmeal, especially coarse-ground cornmeal, is a dish made from cornmeal cooked with water or broth.

In summary, cornmeal and corn flour are both made from milled, dried corn kernels but have different textures and culinary uses. Cornmeal is coarser and often used in dishes like cornbread, while corn flour is finer and commonly used in gluten-free recipes or as a replacement for cornmeal when a finer texture is desired.

Comparative Table: Cornmeal vs Corn Flour

Cornmeal and corn flour are both made from ground corn kernels, but they differ in texture, culinary uses, and processing. Here is a table highlighting the differences between the two:

Feature Cornmeal Corn Flour
Texture Coarse and grittier Fine and smooth
Uses Breading, cornbread, fish coatings, adding crunch to dishes Thickening agent for sauces, gravies, and soups
Processing Ground corn kernels, sometimes without the bran Made from the whole corn kernel (bran, germ, and all)

Cornmeal is coarser and often used for adding texture or crunch to dishes like cornbread and fried foods, while corn flour is finer and commonly used as a thickening agent in sauces, gravies, and soups. In some cases, they can be used interchangeably, but the resulting textures and mouthfeel may vary.