What is the Difference Between Potassium and Potassium Gluconate?
🆚 Go to Comparative Table 🆚Potassium and potassium gluconate are both forms of potassium supplements, but they differ in their composition and specific applications. Here are the main differences between the two:
- Composition: Potassium gluconate is made of potassium and gluconic acid, while potassium citrate is composed of potassium and citric acid.
- Absorption: Potassium citrate is more easily absorbed by the body compared to potassium chloride. Potassium gluconate is also well-absorbed, with a 2016 dose-response trial finding that humans absorb about 94% of potassium gluconate in supplements.
- Applications: Potassium citrate is more commonly used for urinary tract infections, kidney stones, and treating low potassium levels. Potassium gluconate, on the other hand, is more commonly used for treating low potassium levels and is considered the gentlest form of potassium supplement.
- Taste: Potassium gluconate is believed to be more palatable and non-acidifying than potassium chloride.
Both potassium citrate and potassium gluconate can be used as food additives or supplements, but they have slightly different applications and absorption rates. It is essential to consult a healthcare professional before starting any potassium supplement to determine the best form and dosage for your specific needs.
Comparative Table: Potassium vs Potassium Gluconate
The main difference between potassium and potassium gluconate is that potassium is a chemical element found as an alkali metal, while potassium gluconate is a compound composed of potassium and gluconic acid. Here is a table comparing the two:
| Feature | Potassium | Potassium Gluconate |
|---|---|---|
| Definition | A chemical element | A compound composed of potassium and gluconic acid |
| Applications | Used in various industries, such as fertilizers, soaps, and batteries | Used as a food additive, dietary supplement, and for treating hypokalemia (low potassium levels) |
| Potassium as a Supplement | Can be found in various forms, including potassium chloride, potassium citrate, and potassium bicarbonate | Typically sold as an over-the-counter supplement |
| Uses | Can be used in various forms to treat deficiencies of potassium in the blood | Primarily used to manage, prevent, or treat conditions like renal tubular acidosis (RTA), kidney stones, and low potassium levels (hypokalemia) |
Both potassium and potassium gluconate can be found in liquid or dry powder forms that dissolve and are odorless, with a salty taste. However, potassium citrate forms white or transparent crystals, while potassium gluconate forms yellowish-white granules.
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