What is the Difference Between Heart Burn and Acid Reflux?

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The terms heartburn, acid reflux, and GERD are often used interchangeably, but they actually have different meanings:

  1. Acid Reflux: Acid reflux is the backflow of stomach contents into the esophagus, which can cause a burning sensation in the chest, neck, or throat.
  2. Heartburn: Heartburn is the symptom of a mild burning sensation in the mid-chest, often occurring after meals or when lying down. It is a common symptom of acid reflux and can also be a symptom of GERD.
  3. GERD (Gastroesophageal Reflux Disease): GERD is a more serious, chronic form of acid reflux. It occurs when the lower esophageal sphincter (LES), a circular muscle that connects the esophagus and stomach, becomes weak or relaxed, allowing stomach acid and food to flow back into the esophagus. In addition to heartburn, GERD can cause other symptoms such as regurgitation, chest pain, dry cough, shortness of breath, or difficulty swallowing.

Heartburn is a sensation, while acid reflux and GERD are conditions or diseases affecting the digestive system. To manage heartburn, it's essential to identify the causes and consider potential treatments. If you experience symptoms of acid reflux or heartburn more than twice a week, it's recommended to see a healthcare professional for evaluation and guidance.

Comparative Table: Heart Burn vs Acid Reflux

Heartburn and acid reflux are related but distinct digestive issues. Here is a table outlining the differences between the two:

Feature Heartburn Acid Reflux
Definition A burning sensation in the chest or abdomen, often felt after eating and when sitting or lying down. A condition where stomach acid travels up the food pipe to the mouth, sometimes causing heartburn.
Symptoms Pain or discomfort behind the breastbone, often worse when sitting or lying down. Regurgitation, pain, burning, and pressure in the chest or upper abdomen.
Cause Occurs when the lower esophageal sphincter (LES) relaxes at the wrong time or doesn't close when it should, allowing stomach contents to flow backward into the esophagus. Occurs when the LES weakens or loosens, allowing stomach acid to flow back into the esophagus.
Relation to GERD Heartburn is a symptom of acid reflux and GERD. Acid reflux can cause heartburn and is a more severe form of GERD.

These differences highlight that while heartburn is a symptom of acid reflux, they are separate entities. Understanding the distinctions can help individuals find the right treatment for their specific digestive issue.