What is the Difference Between Heart Attack and Anxiety Attack?

The symptoms of a heart attack and an anxiety attack can be similar, making it difficult to differentiate between the two. However, there are some key differences to consider:

1. Chest pain: Heart attack chest pain is often described as a pressure or squeezing sensation, while anxiety attack chest pain is more likely to be sharp or shooting.
2. Trigger: Panic attacks usually have an emotional stress trigger, while heart attacks are often triggered by physical exertion.
3. Duration: Panic attacks tend to gradually subside and resolve on their own within about 20 minutes, while heart attacks may continue and worsen over time.
4. Other symptoms: Heart attacks are more likely to have additional symptoms such as shortness of breath, nausea, and back or jaw pain, while anxiety attacks may not.

If you are unsure whether you are experiencing a heart attack or an anxiety attack, it is crucial to seek medical care immediately, especially if this is the first time you are experiencing these symptoms. It is always better to err on the side of caution and consult a medical professional to determine the cause of your symptoms.

Comparative Table: Heart Attack vs Anxiety Attack

Here is a table comparing the differences between a heart attack and an anxiety attack (panic attack):

It is essential to seek medical attention if you are unsure whether you are experiencing a heart attack or an anxiety attack. Although panic attacks are not life-threatening, they can interfere with your quality of life and may require treatment for anxiety.