What is the Difference Between Gingelly Oil and Sesame Oil?

Gingelly oil and sesame oil are both derived from sesame seeds, but they differ in their extraction methods, color, and culinary uses.

• Extraction: Sesame oil is extracted from raw sesame seeds through a cold-pressed process, while gingelly oil is made using a slightly higher temperature, giving it a yellowish-orange color.
• Color: Sesame oil is pale yellowish in color, while gingelly oil has an amber or dark brown color, depending on the variety.
• Smoke Point: Sesame oil has a high smoke point, making it suitable for deep frying, stir frying, and food flavoring. On the other hand, gingelly oil has a low smoke point, making it best for stir-frying and recipes where it is added towards the end of the cooking process.
• Culinary Uses: Gingelly oil is often used in Indian cooking for dishes like curries, stir-fries, and tempering. Dark brown sesame oil, which is extracted from roasted sesame seeds, is mostly used as a dressing oil for enhancing flavors.

In summary, the main differences between gingelly oil and sesame oil are their extraction methods, color, and culinary uses. While sesame oil is light yellowish in color and suitable for high-heat cooking, gingelly oil has an amber or dark brown color and is best for stir-frying and adding flavor to dishes.

Comparative Table: Gingelly Oil vs Sesame Oil

The main difference between gingelly oil and sesame oil is the method of extraction and the raw materials used. Both oils are derived from sesame seeds, but they are processed differently. Here is a comparison table highlighting the differences between gingelly oil and sesame oil:

In summary, gegnelly oil is often extracted from roasted seeds at a high temperature, resulting in a darker color and strong, nutty flavor. Sesame oil, on the other hand, is extracted through cold-pressing raw seeds, resulting in a lighter color and milder taste. The choice between the two oils depends on the specific cooking application and desired flavor.