What is the Difference Between Garlic Salt and Garlic Powder?

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The main difference between garlic salt and garlic powder is the addition of salt in garlic salt. Both are ground garlic, but the inclusion of salt in garlic salt makes it a seasoning salt. Here are the key differences:

  • Garlic Powder: Made from dried garlic that is pressed into a powder, it has nothing else added to dilute the flavor of garlic. It brings a more intense garlic flavor to dishes.
  • Garlic Salt: A mixture of garlic powder and table salt, usually at a 3-to-1 salt to garlic ratio. It adds both the flavor of garlic and salt to dishes.

When it comes to substitutions, you cannot use the two interchangeably, as substituting garlic salt for garlic powder will result in a dish with a higher saltiness. If you don't have one or the other, you can substitute by adding both salt and garlic to your recipe. For example, an eighth of a teaspoon of garlic powder equals one clove of garlic, while a half teaspoon of garlic salt equals one clove of garlic.

Comparative Table: Garlic Salt vs Garlic Powder

Here is a table comparing the differences between garlic salt and garlic powder:

Feature Garlic Salt Garlic Powder
Definition A mixture of garlic powder and table salt, used as a seasoning salt. Dried and ground garlic cloves, used as a spice.
Potency Less potent due to the dilution with table salt. More potent, as it is pure ground garlic without any dilution.
Ratio Typically a 3-to-1 ratio of salt to garlic. No specific ratio, as it is a single ingredient.
Substitution Can be substituted with garlic powder in recipes, but the flavor will be more pungent. Can be substituted for garlic salt, but the flavor will be less salty and more pungent.
Nutritional Value A teaspoon serving size of garlic salt has no calories and no carbohydrates. A teaspoon serving size of garlic powder has 10 calories and 2 grams of carbohydrates.

In summary, garlic salt is a seasoning salt made from a mixture of garlic powder and table salt, while garlic powder is made from dried and ground garlic cloves. Garlic salt has a lower potency compared to garlic powder due to the dilution with table salt. Both can be used in recipes, but their flavors and nutritional values differ.