What is the Difference Between Coconut Milk and Coconut Cream?

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Coconut milk and coconut cream are both derived from the pulp of coconuts, but they have different consistencies, fat contents, and culinary uses. The main differences between the two are:

  1. Consistency: Coconut milk has a thin consistency, similar to cow's milk, while coconut cream is much thicker, like whipped cream.
  2. Fat Content: Coconut cream has a higher fat content (around 19-22%) compared to coconut milk.
  3. Preparation: Coconut milk is made by blending or simmering coconut meat with water, while coconut cream is created by chilling coconut milk and skimming off the thick layer of cream that floats to the top.
  4. Culinary Uses: Coconut milk is commonly used in Southeast Asian, East African, Latin American, and Caribbean cuisines, as well as in smoothies and cereal. Coconut cream, due to its thickness, is often used in curries, soups, and desserts.

While they can sometimes be used as substitutes for one another, it is essential to keep in mind their differences in consistency and fat content when choosing between coconut milk and coconut cream for a specific recipe.

Comparative Table: Coconut Milk vs Coconut Cream

Coconut milk and coconut cream are both derived from coconuts, but they have different fat contents and consistencies. Here is a comparison between the two:

Coconut Milk Coconut Cream
Thinner and more liquid-like Thicker, similar to heavy whipping cream
Fat content of around 15-17% Fat content of around 19-22%
Used in smoothies, curries, and soups Used for adding thickness to recipes like curries, soups, and smoothies
Can be easily substituted with water or a mix of water and non-dairy milk Substituted with a mix of coconut cream and water to achieve a similar consistency

Coconut milk is made by blending or simmering coconut flesh with water, while coconut cream is essentially coconut milk with less water, resulting in a thicker consistency. Both products can be used in various recipes, but coconut cream is more suitable for dishes that require a thicker, creamier texture.