What is the Difference Between Braxton Hicks and Real Labor?

🆚 Go to Comparative Table 🆚

The main difference between Braxton Hicks and real labor contractions lies in their frequency, intensity, and duration. Here are the key differences:

Braxton Hicks Contractions:

  • Irregular and unpredictable
  • Felt at the front or top of the uterus, and only briefly
  • May last from 15 seconds to a couple of minutes
  • May ease up when you change positions or take a walk
  • Usually not more frequent than once or twice per hour

Real Labor Contractions:

  • More regular in frequency, last closer to 60 seconds each, and gradually become longer and stronger
  • More intense than Braxton Hicks contractions
  • Start at the top of the uterus and move through the middle of the uterus to the lower segment in a coordinated fashion
  • The intervals between contractions become shorter, and the duration between each one becomes shorter

To determine if your contractions are Braxton Hicks or actual labor, consider the following questions:

  • How often do the contractions occur? Braxton Hicks contractions are irregular and don't get closer together, while labor contractions consistently get closer together.
  • How long do they last? Labor contractions last between 30 to 90 seconds, while Braxton Hicks contractions are unpredictable in duration.
  • Does walking or changing positions affect them? Walking or changing positions makes Braxton Hicks contractions stop, while labor contractions don't change or get worse when you walk or shift positions.
  • How strong are the contractions? Braxton Hicks contractions vary from weak to strong, while labor contractions gradually get stronger over time.

If you're unsure whether you're experiencing Braxton Hicks contractions or real labor, it's better to seek medical advice from your healthcare provider.

Comparative Table: Braxton Hicks vs Real Labor

Here is a table comparing the differences between Braxton Hicks contractions and real labor:

Feature Braxton Hicks Contractions Real Labor Contractions
Regularity Irregular, don't get closer together Come at regular intervals, get closer together
Duration Short, often less than 30 seconds Last at least 30 to 70 seconds
Strength Often weak, don't get stronger Get stronger over time
Position Sensitivity Often subside with walking, resting, or position changes Continue regardless of position, rest, or movement
Pain Location Felt in the front of the abdomen Felt in multiple areas of the abdomen
Timing Can occur throughout the pregnancy Start in the final weeks of pregnancy

Remember that if you're unsure about whether you're experiencing real labor or Braxton Hicks contractions, it's always a good idea to consult your healthcare provider.